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I would so question my doc if she suggested I cut out fruit (I don't think she would). That's strange. A person with no food issues/allergies shouldn't have to cut fruit. Perhaps have your thyroid checked? I'm all for moderation. I weigh/measure my food so I can stay on track. That and prayer. Good luck!View Thread



Drinking more water
Eat spicy foods
SMALL snacks between meals and before meals (~1hr or more)
Exercise (I know it's not what you wanted to hear.




It sounds crazy, I know... but you simply grate a head of cauliflower, microwave it for 7-10 minutes, add an egg and some parmesan cheese and whala.... pizza crust!View Thread














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