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    CBT or Cognitive Behavioral Therapy
    I have issues falling asleep. I found an article by Insomnia Specialist Dr. Gregg Jacobs, and it really helped...More
    Posted by igram12
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    CBT or Cognitive Behavioral Therapy
    I have issues falling asleep. I found an article by Insomnia Specialist Dr. Gregg Jacobs, and it really helped...More
    Posted by igram12
    Was this Helpful?
    sleep Disorders and sinuplasty
    Make no mistake this hurts bad..they make it sound like a walk in the park BS .I felt that needle in my...More
    Posted by Cuz4concern
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    SINUPLASY IS PAINFILL
    Make no mistake this hurts bad..they make it sound like a walk in the park BS .I felt that needle in my...More
    Posted by Cuz4concern
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    Lack of sleep nausea
    First please try the product liveleaf .. This product has helped me out huge!! What you all might be...More
    Posted by Surfsc101
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    Trouble sleeping, focus on your breathing
    Trouble sleeping, focus on your breathing
    Posted by An_257878
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    soothing sounds
    I find that when im having trouble sleeping a sound machine helps me get to sleep
    Posted by An_260284
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    soothing sounds
    I find that when im having trouble sleeping a sound machine helps me get to sleep
    Posted by An_260284
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    soothing sounds
    I find that when im having trouble sleeping a sound machine helps me get to sleep
    Posted by An_260284
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    Be informed before you try!
    You should know that this product has a class action suit filed against their marketing practices and...More
    Posted by awelleducatedguy
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    Smart Alarm
    We are a group of students that are currently developing a product that will change the way you think when...More
    Posted by An_265243
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    Sleep Apnea
    I have been using a Oral Sleep Appliance, OSA, for several months woks great. Cant tolerate the CPAP....More
    Posted by Jennifer5252
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    Sleep Apnea
    I have been using a Oral Sleep Appliance, OSA, for several months woks great. Cant tolerate the CPAP....More
    Posted by Jennifer5252
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    Eating late supper
    I notice when I eat a late supper I have trouble falling a sleep.
    Posted by An_262509
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    sleep more
    get a job on the Company side instead of Union. 8-5 Holidays off, no weekends
    Posted by An_264016
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    Tips for falling in sleep
    Can't fall in sleep is a terrible thing; I experienced it myself for almost 6 months. But if you make up your...More
    Posted by fredawong
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    Free soundtherapy app for Insomnia
    An advanced free soundtherapy app for Insomnia is available. Can some of you also try it and share your...More
    Posted by An_263560
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    Changing Going-to-Bed time
    I found that by changing the time (two hours prior) made it easy to sleep more and get a better rest. More...More
    Posted by An_263520
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    Walk/read
    I'm 59 and this happens to me. I think it's an age thing. It doesn't particularly affect me during the day. I...More
    Posted by steve6455
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    Listen to music
    Sometimes when i listen to music before i sleep it helps me sleep more soundly throughout the night
    Posted by htxlonghorn
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    alcohol is a stimulant
    took sleeping pills for a few years at that time I drank a few beers every day , When I quit drinking the...More
    Posted by patmcn3
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    Vibration Cure
    I have had this for a number of years which can last for months and disappear then return and it is unbearable...More
    Posted by langa2s
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    fall asleep fast
    watch listen to rain videos to help me fall asleep. it works every night Watch: ...More
    Posted by iwannasleep
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    A Good Alternative
    For those of you who have had issues with Somnapure or don't want a laxative, there is a great alternative...More
    Posted by tbonanno16
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    Helpful Tips

    take meds at some time, don't eat after 7
    I meant the longer reply posted a few minutes ago to to go to donnajune2000 More
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    8 of 8 found this helpful

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    Report Problems With Your Medications to the FDA

    FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.

    For more information, visit the Duke Health Sleep Disorders Center