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    Cure
    Please, check out my web page. www.walk-n-heal.com I had Plantar Fasciitis and ended up inventing an insert...More
    Posted by vince71
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    Knee pain
    I'm only 27 years old and have had knee problems, I find that the best solution is to really take the time to...More
    Posted by rico_s
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    My Easy Fix
    I went through ALL the treatments, physical therapy, steroid injections, different shoes, "the...More
    Posted by alldollarsnosense
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    Includes Expert Content
    muscle weakness
    24 years old male , had an arthroscope due to limitation in ROM . especially while the flexion in addition...More
    Posted by rahmanbanat
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    Ankle injuries
    Anything beyond a grade 1 lateral ankle strain I feel is best treated in a Fx boot and or cast with WBAT or...More
    Posted by Bhamon
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    Sprain
    I severely sprained my right ankle last Sat. Swelling is going down, but now i have a large blister over the...More
    Posted by ckels
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    R.I.C.E. therapy
    Ihave always been told of this therapy:REST-ICE-COMPRESSION-ELEVATE! icing should be 15 min.every 2 hours or...More
    Posted by BIGGJ
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    Do I have a torn tendon?
    A couple of weeks ago I was playing football when it jammed my finger. At urgent care they told me it was just...More
    Posted by sho69607
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    9 year old football player upper stomach pain.
    Well i have been pushing my 9 year old really hard this year and about a week ago his upper left abdominal has...More
    Posted by cnlgray
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    DUKE MEDICINE
    pain on your bike
    Proper bike fit is one of the more important elements to enjoying a ride. A proper bike fit can help...More
    Posted by David Berkoff, MD
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    DUKE MEDICINE
    Running Shoes
    Remember to replace your running shoes every 300-400- miles or every 6 months. Many running related...More
    Posted by David Berkoff, MD
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    DUKE MEDICINE
    Hydration and the Heat
    Keep in mind with the warmer weather upon us, that our bodies will take some time to adapt to the...More
    Posted by David Berkoff, MD
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    Timothy01
    My wife has had several bouts with Plantar Fasciitis, 2 back surgeries and also broke both feet last June. Her...More
    Posted by prsaari
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    Helpful Tips

    My Easy Fix
    I went through ALL the treatments, physical therapy, steroid injections, different shoes, "the boot"...none of it worked. Then, I had a ... More
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